Health and Wellness Happy Hour Podcast

When it comes to health, wellness, fitness, and nutrition, many of us struggle due to a wide variety of factors. Each week, join Jada Lovick, health coach and registered nurse, and the occasional health and wellness guest expert as they share tips to educate and empower you towards a healthier and higher version of you.

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Episodes

Monday Aug 26, 2019

People are busier than ever these days! However, we still have to make time for what matters most, our health! This episode goes over 8 tips and tricks to fit exercise into a busy schedule. 
 
Thank you so much for listening!

Monday Aug 19, 2019

Welcome to the Health and Wellness Happy Hour Podcast! This podcast will give tips and host discussions on all things pertaining to health and wellness- including overall wellness, mindset and goals, weight loss, nutrition, fitness, and much more. Thank you for joining us and please subscribe and leave a quick review and rating if you are able to do so. That would truly mean the world to me!

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